💖 About Allison
Allison is your go-to nutrition expert! She helps individuals and events thrive with healthy, delicious, and balanced food. From personal counseling to event menu planning, Allison makes wellness simple, practical, and enjoyable for everyone.
Allison’s Expertise Includes:
- 🌿 Digestion & Gut Health – Unlock your body’s potential for energy, immunity, and vitality.
- 🍞 Carbohydrates, Proteins & Fats – Learn the science of balance and fuel your body efficiently.
- 🌞 Vitamins & Minerals – Support your immunity, metabolism, and overall health naturally.
- ☯️ Mind-Body Connection – Understand how your nutrition affects mood, focus, and mental clarity.
- 💧 Hydration – Optimize energy, recovery, and performance.
- ⚖️ Weight Management & Lifestyle Nutrition – Personalized plans that fit your goals without extreme diets.
- 📄 Food Label Mastery – Make smarter choices at the grocery store, every time.
🎓 Education & Certifications
📜 Allison is a certified nutrition professional with a Diploma in Nutrition and specialized certifications in key areas of wellness. She’s passionate about helping individuals and organizations feel their best, perform at their peak, and enjoy food without guilt.
📜 Diplomas & Certifications
- Diploma In Nutrition
- Digestion
- Carbohydrates
- Proteins
- Fats
- Vitamins
- Minerals
- Mind Body Connection
- Hydration
- Weight Management
- Food Labels
- Meal Plans
📚 Coursework Includes:
- Nutritional Assessment
- Macronutrient & Micronutrient Knowledge
- Digestive Health Support
- Hydration & Wellness Planning
- Mind-Body Integration
- Healthy Weight Management
- Meal Planning & Dietary Guidelines
- Food Label Analysis
- Client Education & Communication
- Entrepreneurial Mindset
- Evidence-Based Practice
- Public Speaking & Workshop Facilitation
🍴 Personal Nutrition Counseling
Allison provides one-on-one personalized sessions designed to help you:
- Achieve sustainable weight management and fitness goals.
- Improve energy levels and daily performance.
- Build long-term healthy eating habits that work with your lifestyle.
- Receive tailored meal plans, grocery guides, and practical strategies for lasting success.
📝 Event Nutrition & Menu Planning
Planning a corporate event, wedding, festival, or community gathering? Allison transforms your menu into a healthy, delicious, and crowd-pleasing experience.
- Expertly crafted menus that are nutritionally balanced.
- Customizable options to suit any dietary requirement or theme.
- Ensures your guests leave energized, satisfied, and impressed.
- Can seamlessly incorporate wellness tips and live demos for added engagement.
❓ Why Allison
Allison doesn’t just teach nutrition, she empowers individuals and organizations to make informed choices that improve overall fitness, health, and performance. Her approach is practical, science-based, and enjoyable, perfect for anyone looking to:
- Elevate personal health and fitness.
- Enhance employee wellness.
- Create memorable, healthy event experiences.